Updates on healthcare, nutrition, and medical research in Louisiana.

People are increasingly turning to mindfulness mediation to manage health issues, and meditation classes are being offered through schools and hospitals.

But doctors have questioned whether this ancient Eastern practice really offers measurable health benefits. A fresh review of the evidence should help sort that out.

Health care spending grew at a record slow pace for the fourth straight year in 2012, according to a new government report. But the federal officials who compiled the report disagree with their bosses in the Obama administration about why.

The annual report from the actuaries at the Centers for Medicare and Medicaid Services, published in the journal Health Affairs, found total U.S. health spending totaled $2.8 trillion in 2012, or $8,915 per person.

New Year's Day marked the halfway point to sign up for health insurance through the Affordable Care Act for coverage this year.

And after a dismal start, things seem to be going a lot better on the website. Federal officials say more than 1 million people enrolled in coverage by the Christmas Eve deadline for coverage that began January 1.

Giving poor people health insurance, the belief was, would decrease their dependence on hospital emergency rooms by providing them access to more appropriate, lower-cost primary care.

But a study published in the journal Science on Thursday finds that's not the case. When you give people Medicaid, it seems they use both more primary care and more emergency room services.

If I say cinnamon, you say ... sugar? It's a popular combination, of course.

But if you're interested in the health-promoting effects of cinnamon, you may want to think anew about the spice.

For instance, says John Critchley, executive chef at Bourbon Steak Restaurant in Washington, D.C., why not add it to savory dishes? He uses cinnamon to create a spice and herb rub for lamb loin. He also whips up a great spinach salad with raisins, pine nuts and cinnamon.

Doctors have long suspected that head trauma boosts the risk of getting Alzheimer's disease later on, but the evidence on that has been mixed.

But it looks like people who have memory problems and a history of concussion are more likely to have a buildup of plaques in the brain that are a risk factor for Alzheimer's, according to researchers at the Mayo Clinic.

Monday marks the first deadline to sign up for health insurance under the Affordable Care Act. Throughout the country, health care navigators are helping people with the enrollment process. In New Orleans, they're working hard to reach as many people as possible, spending time outside shopping malls, corner stores... even the airport.

There are seven shopping days left until Christmas. But there are just five days until another important deadline — the last day to sign up for health insurance under the Affordable Care Act if you want coverage to start January 1.

After a slow start, activity on the federal website has been heavy all month. And with the deadline approaching, some people are getting worried that they won't get signed up in time.

And this being the health care law, it's complicated. There is more than one deadline.

Your Questions About The American Health Care Act

Dec 18, 2013

In recent months, NPR staff has published a series of questions-and-answer stories related to the Affordable Care Act, also known as Obamacare. Now we've compiled them into an interactive so you can explore answers that are most relevant to you.

There are nearly 80 questions, ranging from who's eligible to how much insurance might cost, among two dozen topics. Filter the list by selecting categories or asking questions.

Did we miss an important question? Let us know.

Former NFL linebacker Jovan Belcher's body was exhumed last week so doctors can perform tests on the remains of his brain. The family hopes to find out if a degenerative brain disease played a role in Kansas City Chiefs veteran's death last year, when he shot his girlfriend then killed himself.