Exercise is the easiest way to avoid or reduce the pain of knee arthritis, but most adults aren't getting enough. Six thousand steps a day will do it, researchers say, which is considerably less than the 10,000 steps a day often touted by wellness programs.
Women have choices in contraception, from pills and injections to intrauterine devices and the NuvaRing. But when women discuss birth control with their doctors, they may not be getting all the information they want, a survey finds.
Originally published on Tue June 10, 2014 12:17 pm
School nurses today do a lot more than bandage skinned knees. They administer vaccines and medications, help diabetic students monitor their blood sugar, and prepare teachers to handle a student's seizure or asthma attack, among many other things.
"Chronic disease management is what school nurses spend most of their time doing," says Carolyn Duff, president of the National Association of School Nurses. "We do care for students in emergencies, but we spend more time planning to avoid emergencies."
"Welcome to Cigna," said the letter, dated May 16, on behalf of my new employer, the Kaiser Family Foundation. The letter also said the insurer was placing me on a one-year waiting period for any pre-existing conditions.
Seriously? Wasn't the health law supposed to end that?
"We have reviewed the evidence of prior creditable coverage provided by you and/or your prior carrier and have determined that you have 0 days of creditable coverage," the letter said.
If you think that teenagers are becoming weaklings, you're right.
Less than half of youths ages 12 to 15 are even close to being aerobically fit, according to data released Wednesday by the Centers for Disease Control and Prevention.
That's down from 52 percent of youths in 1999 to 2000, the last time this survey was conducted. It measures "adequate" levels of cardiorespiratory fitness, which children need not only for sports but for good health.
And that was true regardless of a child's race and family income.
One of the toughest money decisions Americans face as they age is whether to buy long-term care insurance. Many people don't realize that Medicare usually doesn't cover long-term care, yet lengthy assisted-living or nursing home stays can decimate even the best-laid retirement plan.
Long-term care insurance is a complex product that requires a long-term commitment if you're buying it. So how can you tell if this insurance is right for you?
First lady Michelle Obama is by far one of the most popular political figures in America, because she's largely avoided appearing too political — instead devoting much of her attention to encouraging good nutrition and healthful lifestyles for America's children.
But that cause has run head-on into a congressional fight over stalling some of the nutritional gains of the school lunch program, which she helped put in place.