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Exercise is Medicine Without the Negative Side Effects

89.3 WRKF Baton Rouge
Published December 23, 2013 at 11:45 AM CST

Very few people exercise and almost everyone has a reason for not exercising. Bill Gvoich, Medical Wellness Program Director of Spectrum Fitness & Wellness, discusses the strong evidence between physical activity and health, and overall quality of life. For more information on Gvoich's health and exercise program, please visit www.gvoich.com.