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Stretch Before You Dig

GardeningQuicknEasy.com

The strenuous activity of gardening can cause problems, especially for those of us who get very little exercise during the week. Sore muscles, aching backs, and even sprains are common complaints of the weekend gardener.

Dan is an Associate Professor in Consumer Horticulture with the LSU AgCenter. He is the spokesperson for the LSU AgCenter’s "Get It Growing project," an effort encouraging home horticulture throughout Louisiana. Dan is also author of "Month-by-Month Gardening in Louisiana" and co-author of the "Louisiana Gardener’s Guide."