Not long ago, we heard about a catchy idea for a cookbook: "Fart-free food for everybody."

In theory, these recipes would be helpful for some people — and those in their vicinity.

But being a bit gassy may actually be a small price to pay for a lot of benefits to our health.

Summer squash, fresh from the garden.
Tim Sackton / Flickr

June is the peak month for harvesting early summer vegetables in south Louisiana. Harvesting at the right stage is essential to getting the best quality out of your garden.

Cantaloupe growing at a home garden in north Georgia. June 2010
April Sorrow / University of Georgia College of Agricultural and Environmental Science

May is a transitional month for Louisiana gardeners as the intense heat arrives this month. The ideal planting season for hearty trees and shrubs is over, many heat tolerant vegetables can be planted now.

Runner beans started indoors.
Ilja Klutman / Flickr

If you don't mind the possibility of some chilly weather, you can go out and get some planting done in your vegetable garden now.