chocolate

Health
5:52 pm
Wed July 2, 2014

How Dark Chocolate, Not Milk Chocolate, May Help Blood Flow

Researchers say the polyphenols in dark chocolate can help the body form more nitric oxide, a compound that causes blood vessels to dilate and blood to flow more easily.
iStockphoto

Originally published on Wed July 9, 2014 8:44 am

The idea that eating cocoa-rich, dark chocolate may offer greater health benefits than milk chocolate is not new.

Cocoa is loaded with compounds called polyphenols that have been shown to help our bodies fend off inflammation and maybe even improve our moods.

And now a small study published in the Journal of the American Heart Association offers evidence of another possible benefit: improving vascular health by increasing blood flow.

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Conversations in Medicine
4:36 pm
Sun May 11, 2014

Why Cocoa is Good Medicine

Cocoa has been used as a health elixir for centuries, going back to the Incas. Dr. John Finley discusses the LSU AgCenter's study that revealed some of the compounds that make cocoa so beneficial.


Education
1:33 pm
Tue March 18, 2014

Thank Your Gut Bacteria For Making Chocolate Healthful

Bacteria in your gut can break down the antioxidants in chocolate into smaller, anti-inflammatory compounds.
Meg Vogel NPR

Originally published on Wed March 19, 2014 1:50 pm

Boy, it's a good time to be a dark-chocolate lover.

We've noted before the growing evidence that a daily dose of the bitter bean may help reduce blood pressure. There also seems to be a link between a regular chocolate habit and lower body weight.

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