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In a small study, people with peripheral artery disease who ate dark chocolate could walk farther than those who ate milk chocolate. Compounds in dark chocolate may make it easier to keep moving.
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Cocoa has been used as a health elixir for centuries, going back to the Incas. Dr. John Finley discusses the LSU AgCenter's study that revealed some of…
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Dark chocolate may help the heart and waistline. Now scientists have figured out one reason why: Bacteria in the gut turn cocoa into compounds that lower inflammation and make us feel full.