coffee

Health
5:22 pm
Mon January 13, 2014

Coffee Myth-Busting: Cup Of Joe May Help Hydration And Memory

A barista makes coffee using the pour-over method at Artifact Coffee in Baltimore.
Benjamin Morris NPR

Originally published on Thu January 16, 2014 2:51 pm

Despite caffeine's many benefits, there's a belief out there that a daily coffee habit can cause dehydration.

So is it true? Not according to the findings of a new study.

Researchers at the University of Birmingham in the U.K. studied the fluid levels of 50 men who had a habit of consuming about three to six cups of coffee each day.

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