cold

Health
3:36 pm
Wed January 22, 2014

How A Little Chill In The Air Could Help You Lose Weight

Researchers say that setting your thermostat a little lower can help you burn more calories.
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Originally published on Fri January 24, 2014 7:11 am

When it comes to tackling obesity, eating right and staying active are usually the way to go. But a research team in the Netherlands says there's an environmental factor that might help and that is often overlooked: the cold.

We're not talking bone-chilling temperatures that'll make you shiver endlessly, but a milder cold between 62 and 77 degrees.

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