drinking

Health
9:15 am
Fri January 24, 2014

Dry January: Giving Up Booze For A Month Does Have Benefits

Give your liver a break every now and then.
iStockphoto

Originally published on Fri January 24, 2014 11:37 am

As New Year's resolutions go, cutting back on food and drink are right at the top of the list. And while those resolved to change their eating habits may cut the carbohydrates or say a sweet goodbye to sugar, for regular drinkers, the tradition may involve what's known as a dry January: giving up booze for a month.

But could such a short-term breakup with alcohol really impart any measurable health benefits?

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Health
3:37 pm
Wed January 8, 2014

So Are 2 Drinks A Day Really Too Many?

This looks like way more than one too many.
Chris Gramly iStockphoto

Originally published on Wed January 8, 2014 5:33 pm

A lot of us are drinking too much, and on Tuesday the Centers for Disease Control and Prevention called us on it.

More than eight drinks a week for women and 15 drinks a week for men can get you into trouble, the CDC warned.

But that doesn't seem to jibe with other studies that found that drinking alcohol makes for better heart health, several Shots commenters noted. Shana Cuddy wrote:

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