pain management

Health
2:09 am
Mon January 13, 2014

Pain In The Back? Exercise May Help You Learn Not To Feel It

Janet Wertheimer does a back hyperextension exercise at Boston Sports Club in Wellesley, Mass. Regular exercise has helped control her chronic back pain.
Ellen Webber for NPR

Originally published on Wed January 15, 2014 3:56 pm

More than 1 in 4 adult Americans say they've recently suffered a bout of low-back pain. It's one of the most common reasons people go to the doctor. And more and more people are being treated for it.

America spends more than $80 billion a year on back pain treatments. But many specialists say less treatment is usually more effective.

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