Originally published on Thu January 30, 2014 10:11 am
Exercise helps recovery after cancer treatment, but fatigue can make working out hard. Yoga can help reduce fatigue for breast cancer survivors, a study finds. It's one of a growing number of efforts using randomized controlled trials to see if the ancient practice offers medical benefits.
Women who took a yoga class three hours a week for three months reported less fatigue compared with a group of breast cancer survivors who did not do yoga.