yoga

Health
9:45 am
Wed January 29, 2014

Yoga May Help Overcome Fatigue After Breast Cancer

People practice yoga at a fundraiser for a breast cancer foundation in Hong Kong.
Ed Jones/Getty Images

Originally published on Thu January 30, 2014 10:11 am

Exercise helps recovery after cancer treatment, but fatigue can make working out hard. Yoga can help reduce fatigue for breast cancer survivors, a study finds. It's one of a growing number of efforts using randomized controlled trials to see if the ancient practice offers medical benefits.

Women who took a yoga class three hours a week for three months reported less fatigue compared with a group of breast cancer survivors who did not do yoga.

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